Upeksha

About Upeksha

Upekshā (Sinhala: උපේක්ෂා; Pali: Upekkhā) is the Buddhist concept of equanimity. As one of the Brahma-viharas, virtues of the "Brahma realm" (Pāli: Brahmaloka), it is one of the wholesome (kuśala) mental factors (cetasika) cultivated on the Buddhist path to nirvāna through the practice of jhāna.
Upeksha

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