Lyrical Exercise

[00:00.86] So I had to memorize these rhymes until I got home
[00:04.12] You understand? You know, once you memorize a sentence
[00:08.12] It's like an exercise
[00:12.03] Y'all niggas can't be serious right now
[00:15.21] I'm the all-time heavyweight champion of flowers
[00:18.38] I'm leading the league in at least six statistical categories right now
[00:22.92] Best flow, most consistent, realest stories
[00:26.93] Most charisma, I set the most trends
[00:30.43] And my interviews are hotter
[00:32.29] Holla
[00:33.35] I jog in the graveyard, spar in the same ring
[00:36.19] That was housed by the building where Malcolm X was slain
[00:38.75] I spring train in the winter 'round early December
[00:41.69] Run suicide drills over and over
[00:43.97] With the weight of the world on my shoulder
[00:45.58] That's why they call me "Hova"
[00:46.88] I'm far from being God, but I work goddamn hard
[00:49.70] I wake up the birds so when the nerds asleep
[00:52.53] I'm catching my second wind the second the first one ends
[00:55.17] I am focused man, and I'm not afraid of death
[00:57.96] I'm going all out, I circle the vultures in a van and
[01:01.26] I run the block (run), pull up in a drop (pull up)
[01:03.41] Push up on my money (push up)
[01:04.84] I'm in great shape dunny
[01:06.12] I keep jacks jumping 36 sets
[01:09.27] Like a personal trainer, I teach coke to stretch
[01:11.71] I pump in Roc sweats, all white trainers
[01:14.65] The ghetto's Billy Blanks, I show you niggas what pain is
[01:17.38] Maintain your stamina, Hov will damage ya
[01:20.33] Spot you two rhymes y'all niggas is amateurs
[01:23.19] The fifth, a dead lift if niggas don't wanna get shot
[01:26.65] Then y'all niggas better squat
[01:28.56] I drop your set for rep, no need to hit the showers
[01:31.81] The spit from the fifth leave you wet
[01:34.18] Lyrical exercise
[01:38.07] Y'all niggas ain't tired right?
[01:39.39] One, one
[01:40.61] Two, two
[01:42.20] Three, three
[01:43.52] Four, breathe easy
[01:45.09] One, one
[01:46.46] Two, two
[01:47.52] Three, three
[01:49.03] Four, breathe easy
[01:50.55] One, one
[01:51.80] Two, two
[01:52.91] Three, three
[01:54.64] Four, breathe easy
[01:55.90] One
[01:57.24] Two
[01:58.42] Three
[01:59.27] Four, breathe easy
[02:01.41] Suckers, get your weight up
[02:03.23] Not your hate up
[02:04.32] Jigga man is diesel when I lift the eight up
[02:07.03] Y'all ain't ready to workout with the boy
[02:09.31] Your flow is brain on drugs mines is rap on steroids
[02:12.44] I lift every voice when I sing, my ability
[02:15.38] Make yours look like an exercise in futility
[02:18.40] Bring your squad, biceps, triceps, and quads
[02:21.48] We don't struggle with undeveloped muscles
[02:23.98] Y'all ain't real, that's y'all Achilles' heel
[02:25.95] Same routine when you see me you know the drill
[02:29.34] I spot ya, I lift the weight of the watch off your arm
[02:32.79] Remain nice and calm
[02:34.24] Put down your things
[02:35.61] Trinidad of the game, know my way around your ring
[02:38.59] No matter how many pounds you bring
[02:40.65] It sounds like the same old thing
[02:42.42] R-O-C is the strongest team, fuckers
[02:46.02] One, one
[02:47.14] Two, two
[02:48.38] Three, three
[02:49.34] Four, breathe easy
[02:50.98] One, one
[02:52.24] Two, two
[02:53.64] Three, three
[02:55.09] Four, breathe easy
[02:56.39] One, one
[02:57.75] Two, two
[02:59.04] Three, three
[03:00.51] Four, breathe easy
[03:01.83] One
[03:03.36] Two
[03:04.65] Three
[03:05.55] Four, breathe easy
[03:08.70]